LINDA JOLLO, LMP - Rapid Recovery Massage Therapy Tacoma
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April 2011

Listen to Your Intuition

Intuition is sometimes defined as the sense of knowing something without any empirical evidence. To some this is a divine source of knowing, while to others intuition is about listening to instinct. Everyone experiences flashes of their intuition from time to time – those are the “ah-ha” moments of understanding. In fact, most people walk around actively inviting their intuition to step in. This is what you are doing when you wonder, whether you are wondering about people, places, facts, ideas, decisions, etc

High Blood Pressure

Many common massage types reduce your stress hormone levels, blood pressure and heart rate.
A study in the Journal Of Alternative and Complementary Medicine found that after people with normal blood pressure had deep tissue massage for 45 to 60 minutes, their blood pressure fell.
Specifically, by an average of 10.4 millimeters of mercury mm/Hg systolic and 5.3 mm/Hg diastolic.
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