 Take your pick: Swedish, Shiatsu and other massage types ease depression symptoms, a 2010 meta-analysis in the Journal of Clinical Psychiatry found. How? Massages reduce stress hormone levels, heart rate and blood pressure. It boost mood and relaxation by triggering the release of Oxycotin and Serotonin. |
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CategoriesBack PainEarth Changes General Knee Pain Neck Pain Welcome
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