LINDA JOLLO, LMP - Rapid Recovery Massage Therapy Tacoma
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Adrenals Stress and Health
Massage More Effective Than Usual Care for Treating Chronic Low Back Pain
Will 2012 mean a great leap forward in consciousness?
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December 2011

Merry Holidays



I hope you're enjoying the holiday as much as I am. Christmas in the NW was perfect - the weather, food, family, a new baby born on the 23 making me a great aunt, fun, toys and new clothes.

Now is the time to act, open up this new years eve and tell that every person you come across even if it is a stranger, to spread love, affection and warmth around them. Make this new year special by planting a tree, feeding hungry people, adopting a lonesome street dog, by giving some warm clothes for children.

Oh My Aching Back!



You never truly appreciate your back and all it does for you -- until it starts to hurt. Then every move brings a symphony of agony, until all you want to do is make your back pain stop.

The bones, muscles, and joints that make up your back are among your body's biggest support systems. When any part of that system is weakened or injured, it becomes harder for your back to bear your weight.
Up to 80% of adults have low back pain at some point in their lives. Instead of resorting to back pain treatment after the damage has already been done, be a little proactive.
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